SQUAD THOUGHTS

Give the Gift of SUPPORT to the FITNESS FANATIC For the mom who has a packed schedule but makes sure to take care of themselves and schedules their workout, so they...

Change is constant, growth is a choice.  That saying has been on repeat in my head all summer, and it's something I have been embracing for a long time.......but it's...

I had the pleasure of spending an hour talking all things Momsquad with the most incredible podcast host: Michelle Marrano Burke. There is so much magic that happens when you...

The Perfect Gift for Every Mom: Mother's Day is here, and we are getting prepared and shopping early! We wanted to help give you our fav picks for each and...

Moms We Love: Stacy Sarnoff: Stacy Sarnoff is a mom of 2 and a health lover who gives new meaning to "50 is the new 30." After having her second...

Instagram Handle: @michele_canon_fit Website: www.michelecanonfit.com Do you have a product or company you own that you would like us to promote? If so, give us all the deets! Michele Canon...

A CONVERSATION WITH OLIVIA ZAPO INSTAGRAM @oliviazapostyle Do you have a product or company you own that you would like us to share? If so, give us all the deets!...

Unscheduling Your Schedule As if being a working mom wasn’t a big enough task, now you have to be a working mom and a mom-mom 24/7. With the kids constantly...

NAME: VICTORIA BRADY Instagram handle: @Vickinosecrets Do you have a product or company you own that you would like us to promote? Yes! I own Glow & Grow Fitness (www.glowandgrowfitness.com)...

Okay, ladies. We’ve all heard about the LBD (Little Black Dress) but have you heard of the LBKD (Little Black Knotted Dress)? The Little Black Knotted Dress is the more...

For the first time ever, three moms are in the Grand Slam U.S. Open Quarterfinals! On Monday, September 7, 2020, Serena Williams, Victoria Azarenka, and Tsvetana Pironkova made history by...

Along with long nights and crying wakeup calls, a puffed tummy with stretch marks is just another thing that comes with the postpartum territory. Now affectionately nicknamed the Mom Pooch,...