SQUAD THOUGHTS

I  found Dr Betty (as shes known in my neighborhood) after throwing my back out.  After having both back labor and an epidural during childbirth, my lower back has been...

I was introduced to Ingrid by a co-worker, who always looked fresh, rested and had beautiful glowing skin, and from the moment I met her I knew my skin and...

Michele and I meet after I joined her gym and took part in a fitness challenge, the challenge involved both workouts and nutrition guidance, and of all the instructors of the...